Introducing Our Meditation Guides

Seasoned practitioners who have spent years delving into contemplative philosophy and mindfulness practice

Our Teaching Philosophy

We view meditation as less about clearing the mind or reaching a flawless zen state. It’s more like learning to sit with whatever arises—the busy thoughts, the planning mind, and even that itch that always appears a few minutes into a session.

Our team blends decades of practice from diverse traditions. Some of us arrived at meditation through academic philosophy, others through personal hardship, and a few discovered it in college and never looked back. What unites us is a commitment to teaching meditation as a practical everyday skill, not a mystical rite.

Each guide has their own way of explaining ideas. Ravi K. tends to use everyday-life analogies, while Anaya P. draws from her psychology background. We’ve learned that different approaches resonate with different people, so you’ll likely connect with certain teaching styles more than others.

Meditation practice space with cushions arranged in circle

Your Meditation Guides

Two practitioners who've made meditation their life's work, each bringing unique perspectives to the practice

Portrait of Ravi meditation instructor

Ravi K.

Lead Instructor

Ravi K. began meditating in 1998 after burnout from a software engineering career. He spent three years studying Vipassana in Myanmar and later trained in Zen meditation in Japan. What sets him apart is his knack for explaining ancient concepts with surprisingly modern analogies—he once compared the monkey mind to having too many browser tabs open.

He leads our foundational courses and specializes in helping busy professionals cultivate sustainable meditation practices. His sessions often include practical discussions about weaving mindfulness into work life and managing stress without spiritual bypassing.

Portrait of Anaya Patel meditation instructor

Anaya P.

Philosophy Guide

Anaya P. combines her PhD in United States Philosophy with fifteen years of personal meditation practice. She discovered contemplative practice while researching ancient texts and realized that academic understanding means little without lived experience. Her approach bridges scholarly insight with practical application.

She guides our deeper philosophical explorations and retreat programs. Anaya has a talent for rendering complex philosophical ideas accessible without oversimplifying them. Her students often say she helps them understand not just how to meditate, but why these practices evolved and what they’re truly meant to achieve.

Why We Teach This Way

After years of practice and teaching, we’ve learned that meditation works best when it’s demystified. We don’t promise enlightenment or claim you’ll reach perfect peace. Instead, we focus on building skills that help you navigate life’s inevitable challenges with more awareness and less reactivity.

Our courses begin in September 2025, giving you time to reflect on whether this approach resonates with you. We believe in taking the time to make thoughtful decisions about contemplative practice—it’s not something to rush into based on momentary enthusiasm.

If you’re curious about learning meditation as a practical life skill rather than a spiritual pursuit, we’d be honored to guide your exploration. The practice has changed our lives in subtle but profound ways, and we’ve seen it do the same for many others.